Therapy is a process, not a quick fix. You may experience:

Your privacy is extremely important to me. Everything you share in therapy is strictly confidential, with the following exceptions (as per ethical guidelines):

Confidentiality will only be broken if:

• Duration: 50–60 minutes
• Mode: In-Clinic or Online (Video/Audio) by appointment
• Frequency: Weekly/Bi-weekly (decided mutually)
• Format: Reflection, dialogue, coping tools, worksheets (if needed)
• Tests (as and when needed)

• I follow a sliding scale structure, acknowledging unique case-to-case needs.
• Sessions must be prepaid to confirm your appointment.
• If you need to reschedule, please inform at least 24 hours in advance.

• Less than 24-hour notice or no-shows will be considered a billed session.
• This ensures mutual respect and smooth scheduling for all clients.

• To maintain a healthy therapeutic relationship, I request:
  
  What therapy is -
  ✔ A professional, confidential healing space
  ✔ For emotional wellness, clarity, coping, and behaviour change
  ✔ Collaborative work between therapist and client
  
  What therapy is not -
  ✘ Crisis hotline or emergency response
  ✘ Medical or psychiatric treatment (no diagnosis/prescription)
  ✘ Personal friendship, socialising, or dual relationship
  ✘ Advice on immoral, illegal, or harmful actions
  
  Communication boundary:

  Outside session hours, communication is limited to appointment scheduling or essential updates. Emotional processing should happen within sessions — where you have my complete attention and professional support.